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Apr 13, 2020

Do You Need a Fitness Trainer?

If you are unsure what to do, or maybe need someone to motivate you, it might be time to consider hiring a trainer. A personal trainer can give you attention that you wouldn’t

Apr 10, 2020

Circuit Training is Fun

Circuit training is a fun way to get fit. It is also an excellent form of training to help people to stay motivated as you get a variety of exercises to perform in

Apr 8, 2020

Living Through the Arguments

Anyone who says they do not have an argument at any point in their relationship is either lying, or blissfully unaware that one partner in a relationship is not getting the same. Any

Apr 7, 2020

Giving Each Other Space

One of the great things about any new or old relationship is the feeling when we are able to just spend time uninterrupted with our loved ones. It doesn’t matter if we are

Apr 5, 2020

Modern Technology and Relationships

We are blessed in this day and age the ability to use modern technology in a way like never before. Suddenly, long distance relationships are made easier by a video call, or we

Apr 4, 2020

Natural Remedies to Help Fight Ageing

Alongside common sense considerations in the fight against ageing, there are also other things that we can do to help slow down the clock. We are not talking about facelifts or plastic surgery,